{"id":19177,"date":"2026-05-14T15:03:36","date_gmt":"2026-05-14T15:03:36","guid":{"rendered":"https:\/\/platsfrancais.milaf.ma\/?p=19177"},"modified":"2026-05-14T15:03:36","modified_gmt":"2026-05-14T15:03:36","slug":"la-science-le-confirme-3-fruits-qui-combattent-la-graisse-du-foie-regulent-la-glycemie-et-le-cholesterol","status":"publish","type":"post","link":"https:\/\/platsfrancais.milaf.ma\/index.php\/2026\/05\/14\/la-science-le-confirme-3-fruits-qui-combattent-la-graisse-du-foie-regulent-la-glycemie-et-le-cholesterol\/","title":{"rendered":"La science le confirme : 3 fruits qui combattent la graisse du foie, r\u00e9gulent la glyc\u00e9mie et le cholest\u00e9rol"},"content":{"rendered":"<p>Le cassis (1\/14)<br \/>\nFrais ou secs (hors saison), il est conseill\u00e9 d&#8217;en manger 2 cuiller\u00e9es \u00e0 soupe matin et soir. &#8220;Cela permet une nette de la circulation sanguine. Le cassis diminue la perm\u00e9abilit\u00e9 des petits vaisseaux sanguins et tonifie les veines&#8221;, pr\u00e9cise Henry Puget, auteur de L&#8217;Encyclop\u00e9die des rem\u00e8des de grands-m\u00e8res.<\/p>\n<p>\u00a9 Shutterstock<br \/>\nL&#8217;ananas (2\/14)<br \/>\nIl contient de la brom\u00e9line, ou brom\u00e9la\u00efne, une enzyme aux propri\u00e9t\u00e9s anti-inflammatoires, qui fluidifie le sang et diminue les risques de caillots, phl\u00e9bite, thrombose et AVC.<\/p>\n<p>\u00a9 Shutterstock<br \/>\nLes aliments pour une meilleure circulation sanguine (3\/14)<br \/>\nLes vitamines E et C pr\u00e9sentes dans le kiwi favorisent la circulation sanguine, entra\u00eenant la formation de caillots.<\/p>\n<p>\u00a9 Shutterstock<br \/>\nLe brocoli (4\/14)<br \/>\nsuite \u00e0 la page suivante<\/p>\n<p>For complete cooking times, go to the next page or click the Open button (&gt;), and don&#8217;t forget to SHARE with your Facebook friends.<\/p>\n<p>Riche en vitamine, E, un antioxydant, le brocoli favorise la circulation sanguine.<\/p>\n<p>\u00a9 shutterstock<br \/>\nLe chocolat (5\/14)<br \/>\nLe cacao contient des flavanols, un puissant antioxydant. Pour profiter de ses bienfaits, il est conseill\u00e9 de consommer un ou deux carr\u00e9s de chocolat noir par jour, le plus fort possible en cacao.<\/p>\n<p>\u00a9 shutterstock<!--nextpage--><br \/>\nL&#8217;ail (6\/14)<br \/>\nIl contient plusieurs substances anticoagulantes.<\/p>\n<p>\u00a9 shutterstock<br \/>\nLe piment (7\/14)<br \/>\nIl dilate les vaisseaux sanguins et permet une meilleure circulation. Attention toutefois aux br\u00fblures d&#8217;estomac !<\/p>\n<p>\u00a9 shutterstock<br \/>\nLe saumon (8\/14)<br \/>\nsuite \u00e0 la page suivante<\/p>\n<p>For complete cooking times, go to the next page or click the Open button (&gt;), and don&#8217;t forget to SHARE with your Facebook friends.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le cassis (1\/14) Frais ou secs (hors saison), il est conseill\u00e9 d&#8217;en manger 2 cuiller\u00e9es \u00e0 soupe matin et soir.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":19178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-19177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/platsfrancais.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/19177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/platsfrancais.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/platsfrancais.milaf.ma\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/platsfrancais.milaf.ma\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/platsfrancais.milaf.ma\/index.php\/wp-json\/wp\/v2\/comments?post=19177"}],"version-history":[{"count":1,"href":"https:\/\/platsfrancais.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/19177\/revisions"}],"predecessor-version":[{"id":19179,"href":"https:\/\/platsfrancais.milaf.ma\/index.php\/wp-json\/wp\/v2\/posts\/19177\/revisions\/19179"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/platsfrancais.milaf.ma\/index.php\/wp-json\/wp\/v2\/media\/19178"}],"wp:attachment":[{"href":"https:\/\/platsfrancais.milaf.ma\/index.php\/wp-json\/wp\/v2\/media?parent=19177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/platsfrancais.milaf.ma\/index.php\/wp-json\/wp\/v2\/categories?post=19177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/platsfrancais.milaf.ma\/index.php\/wp-json\/wp\/v2\/tags?post=19177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}